Add it in!

Personal Training

& Group Fitness


~ Train for Longevity ~




Whatever changes you hope to make,

or goals you seek to achieve,

you can expect sound advice and guidance

every step of the way.

Thank you for visiting my site.

Take a look around & get in touch,

I am here to help you 



Andrea Kay, MS

Utilizing State of the Art Power Plate Training & Recovery

Pilates, Kettlebelle, TRX, BOSU, Aquatics & More


Greater Nashville, Springfield, Clarksville , TN

Licensed & Insured

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