Health Hub

A Few of My Favorite Health Resources


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American Council on Exercise  (ACE)

Annemarie Colbin PhD

Aquatic Exercise Assocaition

Aquatic Exercise Association (AEA) is a nonprofit organization committed to the advancement of aquatic fitness, health and wellness world wide. A great resource to learn more about aquatic fitness and the wonderful benefits.

International Dance

Exercise Association

International Dance Exercise Association (IDEA) is the leading resource for fitness and wellness professionals: health and fitness articles, videos and conferences all dedicated to professional level fitness education.


The Egoscue method was created by Pete Egoscue. Learn how Egoscue's revolutionary method for stopping chronic pain can help you! Learn more about drug and surgery free pain treatment program.

Scott Sonnon

A global peak performance community daring to "know, grow and flow" in our lives. Our namesake reflects our mission: "Surpassing ouRMAXimum Potential Together." The RMAX mission evolved from my own personal development. 

The Cooper Institute 

The Cooper Institute is dedicated to scientific research in the field of preventative medicine and public health and communicating the results of research to the scientific and medical communities as well as to the general public.

Dr. Joseph Mercola

Dr. Mercola is alternative medicine proponent,

osteopathic physician, and natural health expert.

Dr. Mercola offers a reliable researached and source sited, library of health articles, optimal wellness products, medical news .  You can also sign up for a free natural heatlh newsletter from Dr. Mercola.

Nashville Neuromuscular Center

Nashville Neuromuscular provides pain relief via therapeutic massage, clinical massage, neuromuscular massage therapy, trigger point, and deep tissue massage. By restoring your posture, this will help to relive the pain.

Bob and Brad

Bob and Brad are two physical therapists on a mission to bring the best knowledge in proper stretching, exercising, books, equipment, and much more. Be sure to learn more about these two fabulous health educators.

Contributors have been developing & sharing home remedies & alternative medicine treatments from health experts in every part of the world. Website features most holistic treatments to date – dozens of restorative remedies, plus natural cures for cancer, fibromyalgia, back pain and better than 350 other diseases and conditions!

American College of

Sports Medicine (ACSM)

The ACSM advances and integrates scientific research to provide educational and practical applications of exercise science and sports medicine; their groundbreaking research drives innovation and progress across dimensions of science, practice, education and policy."

American Council on Exercise (ACE) is a universal leader in Personal Trainer Certifications, as well as Group Fitness and Health Coach. The site also offers great resources including tools, health information, and much more."

Annemaire Colbin, MA, CHES, PhD is a food therapist and leading expert on natural food and healing. She is the founder of the Natural Gourmet Cookery School and Institute for Food and Health. She most noticeably wrote the book, "Food and Healing".