Services For You

  • Train for Longevity! Add it in!

    1 hr

    Free Consultation
  • 50 min

    Free Consultation
  • Mat Pilates For Any Level

    50 min

    Free Consultation
  • You Pick The Topic, I Present The Latest Research & Take Away

    1 hr

    Free Consultation
  • American Red Cross Water Safety Instructor & Lifeguard Certified

    50 min

    Free Consultation
  • Aquatic Exercise in Your Own Private Pool

    50 min

    Free Consultation
  • Go Where You Want to Go ~ Map It Marvelous!

    1 hr

    Free Consultation
  • Add It In! - Circular Momentum Fitness Training for Flexibility, Stren...

    1 hr

    Free Consultation
  • Includes Posture Assessment With Take Home Exercises

    1 hr

    Free Consultation